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S e r v i c e

Welcome to the professional massagetherapy clinic

  • 54 rue de la Foret, L-1534 Luxembourg
  • Mon to Fri 10:00am to 6:30pm

Massagetherapy

Massagetherapy

Massage therapy is the manipulation of the soft tissues of the body, including muscles, connective tissues, tendons, ligaments and joints. It is a health care option that helps relieve the discomfort associated with daily work stresses, muscle overuse and many chronic pains.

Other reasons may lead you to consult a massage therapist, such as a minor intervertebral disorder (IMD), herniated discs, osteoarthritis, etc. These pathologies of mechanical origin can also benefit from a muscular release.

Be Strong and Healthy

One of the main purposes of massage is to treat pain and manage stress.

  • Reduces muscular pain.
  • Increases the flexibility of the muscles.
  • VImproves the quality of sleep.
  • Helps to improve digestion.
  • Why do you need massage therapy?

    Headaches, anxiety, sleep disorders, digestive problems, muscle strains and sprains, stiff neck and more are all relieved by massage therapy. As a result, you will notice a change in your mood, posture and overall health by coming in for frequent massage.

  • Why do I feel pain after a massage therapy session?

    Several causes can lead to aches and pains after a massage: the client's physical condition, general posture, degree of sensitivity, stress level, the maneuvers applied, etc. In general, aches and pains are felt 24 to 48 hours after a massage.

  • What to do about the pain?

    It is advisable for people suffering from the onset of pain and discomfort after the massage (for example, shoulder pain or back pain), a gradual stretching of the body can help regulate the sudden increase in blood flow that may have caused a disturbance of the muscles or nerves. Another option is to apply heat to calm and relax the muscle for 20 to 30 minutes.

Our Benefits

The many benefits of massage therapy are now well known and recognized. Not only for relaxation, but also for their therapeutic benefits. The popularity of massage is on the rise because of the important role it plays in relieving musculo-articular pain and reducing the effects of stress on the body.

  • Pain relief.
  • Stress reduction.
  • Improvement of the blood circulation.
  • Increased immune system performance.

At Just Zen, we care about the well-being of our clients. We ensure a good multidisciplinary follow-up and we are concerned about the evolution of our clients and we communicate together in order to give you the most adapted treatments to your condition.